Articles

Decoding Unhealthy Anger: Causes and Remedies © 2024 Richard Chandler, MA, LPC We all experience anger in our everyday lives—a natural and normal human emotion. However, when anger becomes unhealthy, persistent, or explosive, our well-being, relationships, and overall quality of life suffer. Understanding the causes of unhealthy angry behavior is the first step toward better […]

Your Hidden Dangers of Unhealthy Anger: Breaking the Cycle © 2024 Richard Chandler, MA, LPC Unhealthy anger has far-reaching effects, jeopardizing relationships with others and ourselves. This article delves into the hidden dangers of unhealthy anger, exploring its impact on self-perception, physical health, and emotional well-being. By understanding the impact of unhealthy anger, we can

Revitalize Your Love Relationship: 9 Powerful Tips © 2024 Richard Chandler, MA, LPC, Licensed Professional Counselor Most romantic relationships start with a period of intense positivity and joy. Conflicts and disagreements may occur as time progresses, but these are not roadblocks. They are opportunities for growth and deeper understanding. Here are nine powerful strategies to

Navigating Anger in Friendships: Healthy vs Unhealthy Ways © 2024 Richard Chandler, MA, LPC, The Business Partners Counselor The closeness of a friendship can give rise to anger with your friend or them with you. How can you express anger healthily with friends? Note: This article is part of our “Healthy and Unhealthy Anger” series.

Business Relationship Sabotage: How Anger Sinks Your Career © 2024 Richard Chandler, MA, LPC, The Business Partners Counselor In the ever-evolving professional world, we often face interpersonal challenges and conflicts. One of these challenges, frequently overlooked, is managing anger. While anger is a normal, healthy emotion, how we express it can have far-reaching consequences. Unskillful

Unmasking Anger’s Impact on Marriages and Romantic Relationships © 2024 Richard Chandler, MA, LPC, The Business Partners Counselor Anger can have profound and destructive effects on relationships when improperly managed. In romantic partnerships, unchecked anger can evolve into a damaging cycle that strains the bond between individuals. This article explores the subtle and overt impacts

Relationship Anger? 7 Skillful “Healthy Anger” Communications © 2023 Richard Chandler, MA, LPC We all experience frustration in the course of our daily lives. Sometimes, those frustrations escalate. It’s okay to feel angry, but it’s important to express it in healthy ways appropriate to the situation. Healthy expression of anger can be a positive force

How Infidelity Impacts Young, Teenage & Adult Children © 2022 Judith Kilborn, PH.D. and Richard Chandler, MA, LPC The Short & Long-term Effects of their Parent’s Infidelity Whether your children are younger, teenagers, adults, or even aware of the affair, they will be affected short and long-term by how you and your partner respond to

The Physical Toll Suffered by the Betrayed Partner After Discovering an Affair © 2022 Judith Kilborn, PH.D. Edited by Richard Chandler, MA, LPC When an affair is discovered, the betrayed partner’s mental and emotional burdens frequently result in physical disorders. Substantial agreement exists about the biological effects of infidelity on the betrayed spouse. In addition

Why Anger Hurts Kids: How Moms & Dads Can Make It Better! © 2022 Richard Chandler, MA, LPC, Masters in Psychotherapy, Licensed Professional Counselor Is parental anger harmful to kids? How can parents avoid harsh communication and gain successful outcomes? Read these practical tips to build healthier connections with your children! Why Anger Hurts Kids: